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Continue reading →: How I do therapyThinking about moving, there were tons of things I was worried about. But the biggest concern and a reason I didn’t push too hard to move years earlier, was the loss of my therapist. I’ve been seeing her since October of 2018 and I credit her expertise in CPTSD as…
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Continue reading →: How to move abroadSilly title, I know. There are tons of ways to get a visa — a job, a partner, school, or just “be rich” are the main ones that come to mind. When I sit back and think about how I did it though, I think the overarching theme is about…
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Continue reading →: Packing, shipping, and moving stuffFiguring out what to do with every single thing I own was one of the most difficult parts of this move. I’m not a big packrat but it still took days and weeks and months of difficult and often emotional work. At first, we thought we’d store anything we thought…
Hey,
I’m Alex
Welcome to Anxieuse Abroad — navigating live with OCD, ADHD, and CPTSD 5,000 miles from home.
anxieuse abroad 